Cinnamon Roll Bars
These cinnamon roll bars are super delicious and are a great healthy desert!
Ingredients:
1 1/3 cup oats (blended into a flour)
4 Egg Whites
1/4 tsp baking powder
Cinnamon
4 tsp Coconut Oil- melted
1 tsp Honey
1 tsp Vanilla Extract
water (2 tsp for crust & 1.5 tsp for 0 calorie icing)
4 tsp coconut sugar
3 tbsp Erythritol or Zero cal sugar
Directions:
Step#1:
Preheat oven to 350°F.
Step#2:
Combine egg whites, oat flour, 2 tsp of the melted coconut oil, honey, vanilla extract, baking powder, and a dash of cinnamon.
Step#3:
On a pan lined with parchment paper spread out the oat mixture to a 1/4 inch thick slab.
Step #4:
Combine the coconut sugar and 1.5 tsp cinnamon and mix well.
Step #5
Bake the crust for 7 minutes. Then cut the slab in half coating both halves with 1 tsp of coconut oil and the coconut sugar mixture.
Step #6:
Sandwich the two crust halves together and bake for another 15-20 minutes - or until the center cinnamon sugar mixture has melted.
Step #7:
Grind/ blend 4 tsp of erythritol and mix it with 1.5 tsp of water to make the icing
Step #8:
Drizzle the icing over the top of the crust. Then cut it into 6 slices.
(nutrition facts vary depending on your ingredients)